The Main Period Of Parent’s Occupation

The main period of parent’s occupation with their children is between the ages of 2 to 6 years. But after 6 years of training should not stop in the family, although at this age there are other opportunities for physical development of the child - in school, sports and society and cultural and educational institutions, where the child is under the supervision of a specialist.
Physical development of children Ability to include joint training schedule of a parent with a child, there is almost always. Every child must be given at least a few minutes. Try to determine the optimal time of day of classes in the mode of your family and then stick to it. You should observe the principle of systematic child to gradually get used to the exercises so that they become a daily necessity for him. Duration of employment of parents with a child is different: it depends on the child's age, the limit of free time parents, the time of day, as well as what makes a child before or after school.
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Morning classes have the advantage that immediately after sleep "warm up" the body's muscles, improves blood circulation in the tissues. During charging, the better use of light and familiar exercise, as it is usually not enough time and patience for learning the new, more complex exercises. Duration of morning classes - no more than 10 minutes.